July 4th Workout
As you’re thinking of your afternoon barbecue, you mull over maybe getting a workout in before you stuff yourself like there’s no tomorrow. However, most gyms are closed today as it is a national...
View ArticleHow to Measure Your Fitness
Hungry and I make goals every month in a few different categories: Personal, Hungry & Fit, Home, and Fun. This month, one of my personal goals was to create and follow a training program that would...
View ArticleHow to Keep Up Your Workout Routine When Traveling (MOTIVATION!)
This doesn’t include one of our notorious hotel workouts. This doesn’t have a ton of exercises and numbers. You won’t find any programming here: No sets, reps, rest, etc. This is strictly motivational...
View ArticleThe Best Gym in LA!
There are more fitness facilities in LA than anyone would ever want to count. When I managed a very large fitness facility in West Los Angeles, we had dozens of significant competitors in walking...
View ArticleStop Being Ashamed of Your Cellulite
ATTENTION MOST WOMEN, SOME MEN: STOP BEING ASHAMED OF YOUR CELLULITE. Our society has many body-shaming problems and a big one is cellulite. Yes, cellulite, that dimpling of the skin in fattier areas....
View ArticleGetting Ready to Get in Shape This Autumn
For many people, the summer is the most active season, thanks to time off from work, days at the beach, and a diet that’s more full of fresh fruit and vegetables. However, for many people, especially...
View Article5 Self-Defense Tactics That Everyone Should Learn
Please enjoy a guest post from Albert Guardado Jr. from Combat Brands. We believe self-defense is vital for each and every person. No one likes to think about the idea of being attacked, but the...
View ArticleBuilding Hamstrings
We don’t often repost content from other sources, but sometimes, we come across an article that is presented in a manner that we find very easy to digest. While we’d never heard of Stack as a media...
View ArticleHungry’s New Morning Routine
Who wakes up before 8 am? Who wakes up before 7 am? 6 am? How about 5 am? I know that we have readers of all ages on the blog, and while everyone is unique, there are certain populations who […] The...
View ArticleInternational Day of the Girl is Every Day!
International Day of the Girl was October 11, 2019. But we’re here to say that every day should be day of the girl! Let’s make the next DECADE of the girl. We’re so inspired by the achievements of...
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